7 Days for Just $7

Yesterday you said tomorrow, joins us today. Limited time offer.

What To Expect In Class

Progressive Weight Training

Build muscle with strategic weight training to stimulate muscle growth

Total Body Conditioning

Alternate between high and low intensity cardio to maximize calories burned, increase energy levels and improve overall body composition

Strength Training

Discover your strength inside and out. Break through plateaus and become the badass you’ve always been.

Functional Fitness

A dynamic exercise approach that focuses on mirroring everyday movement patterns to help you move and feel better in all aspects of your daily life.

Introducing Our Fox TVs

Personalizing Your Workouts

The Fox TV's create a fully customizable experience by splitting each exercise into different experience levels so your workouts are tailored to your personal fitness level.

Following Along Made Easy

Follow along as the Fox TVs display a visual demonstration of each exercise level so you always know what to do, when to do it and how it should be done.

Hands-On Coaching

Your coach will be in your corner cheering you on, celebrating your wins, and giving your workouts that extra personal touch to help you achieve your goals with precision and confidence.

7 Days for Just $7

Yesterday you said tomorrow, joins us today. Limited time offer.